First off, a huge congratulations to everyone who raced the Boston marathon! My friend and training buddy Colleen did amazing. I can't wait to hear her stories.
All this training is catching up to me. Something had to give and unfortunately it was the blog. I can't even remember the last time I did a post but honestly you haven't missed out on too much, I promise.
However, if you do feel you are missing out you can follow me on my Facebook page:
I strongly encourage you to also follow my team I'm racing for this year:
Steph posts some pretty fantastic photos.
So what has been happening? Well I have been on the bike so much that I had to get a new saddle. Seriously, I did a 3 1/2 hour ride that was so painful I could barely sit on anything. I really loved my Adamo saddle to begin with but as time went on it got more and more uncomfortable and apparently I'm not the only one with this issue. I think I may have found the right saddle.
I went with the Bontrager hilo RXL. I really liked how I could adjust the nose of the saddle so I get the benefits of the split seat and the back part doesn't torture my sit bones like the Adamo did. I've got a 100km ride coming up next weekend and then the following weekend I have an 8 hour ride so I'm thinking those will be a good test for my bum comfort.
We've been quite lucky out on the west coast with mild and sunny weather. I have been out on the bike way more than usual.
We had a pit stop at the top of the Malahat a few weeks back. Not my favourite ride due to heavy, crazy fast traffic but the scenery is amazing.
Last weekend I got out with another fabulous friend to ride part of the Ironman Victoria 70.3 bike course. Unfortunately I had a tough track workout first and the legs were not happy so I had to cut the ride short. But again, gorgeous weather and I got to show off my Team Soas jersey.
So needless to say training is going pretty good. I am definitely enjoying it, getting out a lot. I have a confession to make though, I am not in the pool nearly as much as I would like to be. Lately I seem to make it twice a week. I probably should be going 3 but I'm really struggling to fit it in. Work has been very busy, kids have been sick and need extra momma time. I'm doing volunteering whenever I get the chance. Life is just busy and really, swimming is my strongest so I'm okay with 2 days for now.
So onto some bragging. My awesome girls did a Splash n' Dash this past weekend. They were so excited. Big sis has ben training with the school triathlon club (which I love helping out with). She is hoping to do a triathlon in June or July this year.
Little sis just loves being in the water and has made it very clear she does not want to do a triathlon this year.
This year they started with the little kids which was great. They love all of the cheering.
Little sis was the second group to go. Her swim coach was there cheering her on.
I was volunteering at the finish line so I got to give her the medal.
Next up was big sis. She had 50m to do and she did great!
After her 250m run she cam across the line happy and wanting to run some more. I might have a future Ironman on my hands.
And no race is complete without snacks.
We are so lucky with the swim club coaches we have. They are so good to the kids.
Big shout out to our swim club CV Breakers and the volunteers who made the event so great!
This weekend the kids will be doing the TC 10k kids race.
I will be racing the half. I have to say I'm a little nervous. This will be my first race of the year and first race in over 6 months. I think it's safe to say this will be my kick off for race season.
I wasn't going to write it down because now there will be pressure but my coach is electing a PB from me. I've been working very hard on my running and all of my target workouts I have hit my pace bang on. So wish me luck that I achieve my goal and the weather isn't like it was at Boston on Monday.
As I end todays post I want to remind everyone to take time for yourself. Away from training, away from work, away from kids, away from spouses. Spend a little time on yourself. Do something that you wouldn't normally do. Last week I had luck with a great friend and as we finished our lunch she suggested we go get a pedi. At first I thought I don't have time for that, I've got to get kids from school, make dinner and whatever else was on my list. Then I thought, I could really use one. so I called my husband to see if he could grab the kids so I could enjoy a little extra time with my girlfriend. It was seriously the best thing I could have done for myself. We had a great time and it felt so amazing.
My toes even match my bike and Soas team kit.
So thank you Dr. R for making my day super special, I really enjoyed our afternoon together.